About Us

Total Shape is a community committed to helping you achieve a healthier lifestyle with ease. Our team of experts has been providing comprehensive information since 2003. With a diverse team of health and fitness professionals, we offer articles, guides, and resources to help you reach your health goals. From supplements to exercise routines, nutrition tips to weight loss guides, our library has everything you need. Our mission is to empower 10 million individuals on their journey to a healthier life. Total Shape was founded in Indianapolis by two personal trainers, Isaac and Michael, with a vision to make a global impact. Our experienced team ensures that all information is scientifically backed and ethical. We make money through reader support, ensuring that our reviews remain objective and independent. Join our community to start your health journey with us. Contact us to learn more about our products, coaching program, and job opportunities. Let's make your health journey a success together.