Annie's Angels - Summer Cool Down Raffle

     Summer Cool Down Raffle 2023Enter for a chance to win a $500 Visa GiftCard! Each $10.00 raffle ticket enters you in for a chance to win a $500 Visa gift card. All ticket sales benefit Annie's Angels Memorial Fund assisting families struggling financially through life threatening disease, illness, or disability. Each ticket sold helps Angel Families with cooling costs this summer. Winner will be announced July 1, 2023, at 11am on Facebook

Alnoba - May 2023 Leadership Newsletter

  May 2023 IssueLeadership Newsletter "There are three kinds of people: Those who make things happen, those who watch things happen, and those who ask, ‘What happened?’"   - Casey Stengel -  Dear friends,   The last couple of years have brought so many challenging moments for all of us.  Not only as individuals, but in groups.  Spring marks the time of new beginnings, renewal, and growth and we believe that difficulty and crisis is a window to seize opportunity and emerge stronger.  These moments of

Northeast Credit Union Foundation honors Cross Roads House with the Inaugural Nourish Award

 Press ReleaseFOR IMMEDIATE RELEASEDate: May 24, 2023Contact: Ryan GraceVice President of Brand603.828.6287rgrace@necu.org  Northeast Credit Union Foundation honors Cross Roads House with the Inaugural Nourish Award    Portsmouth, NH –The Northeast Credit Union Foundation hosted its inaugural event, Nourish Portsmouth, at Cisco Brewers on May 18th; an evening celebrating the spirit of doing well by doing good. Over 250 guests had the opportunity to connect with over 20 local nonprofits who were on site

Seacoast SCORE - Mark your calendars for our upcoming webinars in June 2023!

View in browserFind a MentorUpcoming WorkshopsJune 2023 Webinars & Workshops Learn from the Experts with SCORE Seacoast's FREE Small Business Workshops - online & in-person.  ONLINE    June 5 | 12pm EDT  Digital Marketing 1 Whether you're just starting out or have been in business for a while, this workshop will help you create an effective website for your small business. REGISTER  ONLINE   June 14 | 6pm EDT Marketing Fundamentals & Best Practices Learn smart marketing fundamentals, 10 best

Haycreek Hotels - Kick Off Summer - Save 25% at Hotel 1620

  Hotel 1620 at Plymouth Harbor180 Water StreetPlymouth, MA 02360Reservations: 508-747-4900 ‌  ‌  ‌  ‌  ROOMS  AMENITIES EVENTS  

Alnoba Events: Ballet Misha

“Ballet Misha is the most exciting thing to happen to the NH art scene in a long time!” ~ B.E.Ballet Misha: Art-Inspired DanceThursday, June 1st at 5:00pm & 6:30pm Come see Contemporary Dance and Modern Art collide! Ballet Misha’s remarkable dancers will perform on, in and around our extensive and impressive sculpture collection displayed on our breath-taking grounds. Wander our amazing landscape filled with art, nature and dancers on a self guided tour. We have two time slots available!About Ballet

Great Bay Services Kicked Off Their Diamonds & Dice Gala Online Auction!

  Donate | Events | Join Us | Website We have kicked off our Diamonds & Dice Gala Online Auction!   We have a variety of items available for you to bid on from local businesses such as  Pats Peak, Mallory Portraits, Lovebirds Donuts, GBS staff, GBS Board members,  our Platinum Sponsor Tri-City Subaru Jeep Dodge Ram and more!Visit our Auction    Our Diamonds & Dice Gala is proudly sponsored by: Did you notice that some of the items say "Silent Auction Item"?   For those items, the final bids will

Stratham Select Board Updates 5/19/2023

May 19th Select Board NewsletterCommunity Power Public Hearing May 25th 7:00 p.m. at Municipal Center Dear Stratham Residents, Please read below for news and notes from the Town of Stratham.  In this edition:Public Hearing on Community Power - May 25thPublic Works Week - May 22-26Memorial Day Ceremony - Monday May 29th Trash & Recycling Pick Up - Memorial Day DelayClerks CornerCongratulations to our newest Advanced EMTs!Staffing OpportunitiesSelect Board Meetings - Changes to Summer Meetings  Please

Northwestern Mutual - Steve Schwalje, Financial Advisor - Debating the Economic Path Forward

       MAY 22, 2023  EXPERT INSIGHTS ON THE CHANGING MARKET         Investors Look to Washington as Economic Questions Remain   Encouraging signs on multiple fronts have investors hoping for a soft landing. Here is our look at what the latest data suggests about the direction of the economy and prices going forward.   READ MORE     Week ended...05/12/2305/19/23One Week ChangeYTDOne YearS&P 500 Index4,124.084,191.98+1.65%+9.90%+9.30%MSCI EAFE Index2,126.262,131.59+0.25%+11.77%+12.64%Barclays Capital

May 2023 Updates from Access Sports Medicine External Inbox

 Access is now accepting new patients.Book an Appointment Today → The latest news and developments from your friendly neighborhood orthopaedic care providers!With spring in full bloom, it's time to get outside and enjoy it. Leave the car at home and take a walk, ride a bike, or just plain get some good ol’ fashioned fresh air. If a pesky injury is keeping you from enjoying this beautiful weather, we can help. Get in touch! This month's newsletter will discuss cycling safety tips, treating joint

You Holistic - How To Optimize Your Sleep

          Hello Bobbi,  Do you struggle with sleep? Sleep is often overlooked as a crucial aspect of our overall health and well-being. We live in a society that values productivity and efficiency, often at the expense of our sleep. This week we will discuss the importance of sleep and ways to establish optimal sleep quality.  The key factors for optimal sleep include: 7 to 8 hours a nightUninterrupted (no waking periods throughout the night)Consistent timing (going to bed and waking up at same time each

Military Families Play for FREE All Summer at CMNH

Children’s Museum of New Hampshire Contact: Neva Cole, Communications Director 6 Washington Street Dover, NH 03820 (603) 742-2002 www.childrens-museum.org   Military Families Play for Free All Summer at Children’s Museum   (Dover, NH – May 18, 2023) – Armed Forces Day, Saturday, May 20 is the start of the Children’s Museum of New Hampshire’s Military Appreciation Summer, during which all current and retired military personnel and their immediate family members are invited to play at no cost,

RESCHEDULED - TEAM Arts & Music Festival to June 10, 2023

TEAM ARTS & MUSIC FESTIVAL FOR MAY 20 IS RESCHEDULED TOJUNE 10 FROM 11 AM - 5 PM

TEAM - EXETER ARTS & MUSIC FEST May 20

 EXETER ARTS & MUSIC FEST SATURDAY, MAY 20TH, 11 - 5PM ​DOWNTOWN EXETER, NHARTIST MARKET SWASEY PARKWAY Lush Industrial, Dibballs, Tiny Home Made, Kanth, Math Art, Sea Spray Love, Ashley Mary Craftery, Nicole Ellis Artist, Wackadoodle Photography,  Stuck in the Studio, Atomic Beet,  Marc Fournier Art, Jones Art Studio, Hot Cross Puns,  Saidypoo Art, Alexandra Pires, LabHouse Perfume, Whittum Art, Betsy Heron Design, Tamara Deonka Art, The Artful Carver,

Alnoba - Events Newsletter - May 16, 2023

Get ready for an unforgettable evening of music at Alnoba’s 1848 Barn! We invite you to join us on Thursday, June 15th at 5:00 PM for the Music Series featuring the talented Connor Garvey and his fellow musicians.   By day, he is a loved technician working with our groups on ropes challenges and other team-building activities. By night, he is a talented musician, captivating audiences with his unforgettable melodies. Connor does it all!   Whether you’re a long-time fan or a first-time listener, you’ll

Amtrak Downeaster - Old Orchard Beach Service

The Amtrak Downeaster’s Summer Schedule is here! Effective May 15th, 2023, service to Old Orchard Beach is now available. Take advantage of affordable fares, on-board amenities, and dozens of destinations that connect you and your family to the people and places you love. It’s time to take the train! For more information visit our website today: https://bit.ly/Schedule2023

Meredith Village Savings Bank Continues Support of Therapeutic Gardening Program at Monarch School of New England

Caption: From left, Melissa Clark, MVSB Branch Services Supervisor, stands with Jim Carrigan, MVSB Regional Vice President, Diane Bessey, Monarch School of New England Executive Director, Kathy Perry, Horticultural Therapist, and Jolene Whitehead, MVSB Branch & Business Development Manager. Courtesy Photo FOR IMMEDIATE RELEASE  MVSB Continues Support of Therapeutic Gardening Program at Monarch School of New England MVSB (Meredith Village Savings Bank) is proud to continue its support of the Monarch

BizCor Associates - Party On!

BizCor Associates 5290 Matt Hwy Ste 502 #200 Cumming, GA 30028 978.420.2057biz@bizcorrow.comWhether celebrating your company's birthday, a company picnic, or your employees' hard work, commemorating the event or accomplishment is essential, and the perfect branded party favor is waiting for you! Party on, Wayne!Poly FlagCelebrate your brand with something built to get noticed! This 3' x 5' flag is digitally printed using special UV-treated inks to keep your brand artwork

Great Bay Services - Diamonds & Dice Gala

Donate | Events | Join Us | Website      We are rolling through May which means our Diamonds & Dice Gala is right around the corner... Only three weeks left until we see your shining faces after years of virtual events! Thank you everyone who has purchased tickets to our Diamonds & Dice Gala!   We are inviting you to join us to our support our mission to support adults with disabilities. In case you didn't hear the news, we are having our first in person fundraising gala since 2019 on June 3rd from

You Holistic - the Secret to Balancing Hormones

         Hormonal imbalances can cause a variety of physical and emotional symptoms in both men and women. These symptoms can range from mood swings, fatigue, hair loss, low libido, insomnia, and weight gain to more severe conditions such as infertility, polycystic ovary syndrome (PCOS), and endometriosis.  Types of Hormonal Imbalances:Estrogen- Regulates the menstrual cycle, maintains bone density, regulates cholesterol levels. Low estrogen levels can cause irregular periods, hot

T.E.A.M (Town Exeter Arts Music) Exeter Arts Fest, May 20th, DownTown Exeter

 EXETER ARTS & MUSIC FEST SATURDAY, MAY 20TH, 11 - 5PM ​DOWNTOWN EXETER, NHARTIST MARKET SWASEY PARKWAY Lush Industrial, Dibballs, Tiny Home Made, Kanth, Math Art, Sea Spray Love, Ashley Mary Craftery, Nicole Ellis Artist, Wackadoodle Photography,  Stuck in the Studio, Atomic Beet,  Marc Fournier Art, Jones Art Studio, Hot Cross Puns,  Saidypoo Art, Alexandra Pires, LabHouse Perfume, Whittum Art, Betsy Heron Design, Tamara Deonka Art, The Artful Carver,

Small Business Development Center NH - May 2023 Newsletter

   Nashua Inclusivity Celebration &Networking Event  It was incredible to see so many small business owners, SBDC clients, community members, local leaders, and partners last Thursday to celebrate Nashua’s BIPOC business community.   We also know that this event wouldn’t have been possible without the help of so many partners and friends. A special thanks to the Greater Nashua Chamber of Commerce and Positive Street Art for hosting us in their beautiful space. Thank you to Tropical Point

Society of St. Vincent de Paul - Exeter - Stamp Out Hunger Food Drive

The Growth Coach Gazette - May 10, 2023

If your business depends on your presence, problem solving and perspiration for its survival, YOU work for your business. If your business depends on its operations manual, systems, processes and people you've put in place your business works for YOU.www.tgcsouthnh.comncarpenter@thegrowthcoach.com 207-650-1810 HOME   |  ABOUT   |  CONTACT     May 10, 2023Toxic Productivity: How To Get Rid Of It Productivity is an essential part of our job and it is how

Alnoba May 9, 2023 Newsletter

 Click here to sign up for any event!   To purchase, please contact: Sarah King | 603.418.7417 | sking@alnoba.orgGift certificates can be made out in any denomination.    

Why a Pivot by the Fed May Not Move the Economic Needle

        MAY 8, 2023  EXPERT INSIGHTS ON THE CHANGING MARKET         A Pivot by the Fed May Not Change the Economic Picture   A softer tone on rates and the latest economic data did little to change the near-term narrative for the economy. Here is our look at why we believe an uneven slowdown will likely continue in the months ahead.   READ MORE     Week ended...04/28/2305/05/23One Week ChangeYTDOne YearS&P 500 Index4,169.484,136.25-0.80%+8.31%+1.46%MSCI EAFE Index2,143.852,144.63+0.04%+12.03%+11.34%Barclays

Meredith Village Savings Bank Continues Support of Meredith Veterans Memorial Capital Campaign with $25,000 Donation

FOR IMMEDIATE RELEASE  From left, Eric MacDonald, MVSB Vice President Commercial Credit Manager and US Army Veteran, presents a check to Jim McFarlin, Meredith Veterans Memorial Board Member at the Meredith Public Library. Courtesy Photo   MVSB Continues Support of Meredith Veterans Memorial Capital Campaign with $25,000 DonationMVSB (Meredith Village Savings Bank) is proud to once again support Humble Grunt Work and their capital campaign to build a new Meredith Veterans Memorial. MVSB made an initial

Seacoast Artists Association - May/June 2023 Newsletter

The Farm at Eastman's Corner - May 8, 2023 Updates

   “There is no role in life that is more essential than that of motherhood.”   – Elder M. Russell Ballard Visit our website for more menu options: www.eastmanscorner.com Do you follow us on Instagram or Facebook? Check us out for updates and photos throughout the week. We love seeing our visitors enjoying The Farm too! Tag #eastmanscorner to share your experience with us.

Town of Stratham Select Board Newsletter 5-5-23

May 5th Select Board Newsletter  Dear Stratham Residents, Please read below for news and notes from the Town of Stratham.  In this edition:Great Bay Food Truck Festival - This SaturdayCovid19 Clinic - May 9thAnnual Clean-Up Stratham DayPublic Hearing on Community PowerClerks Corner & Municipal Clerks WeekStories of the Portsmouth Naval Prison ProgramWater Testing Workshop ResultsStratham Memorial School Wellness Walk & School Board MeetingThank you Liberty Mutual VolunteersTransfer Station

Damsel in Defense - Abduction Prevention Training

 STUN DEVICESPEPPER SPRAYON-THE-GOWELLNESS    

Trends Gift Gallery & Wine Loft Donates 10% of Sales on May 10 to NHSPCA

Trends Gift Gallery & Wine Loft - Taste NEW Wines with Diana from The Imported Grape on Friday, May 5, 2023

 Taste NEW Wines with Diana from The Imported Grape!Join Our Free Wine Tasting This Friday at the WINE Loft @ Trends Gift Gallery, Downtown Exeter, from 5:30 – 7:30 pm.   Friday's Tastings will be: Miolo Cuvee Traditio - $23 Tercos Torrontes - $19 Alisios Tempranillo Touriga - $17 Bouza Merlot Tannat 12 - $23 Ricardo Santos Malbec Mendoza - $24 Amauta Red

The Growth Coach Gazette - May 2, 2023

If your business depends on your presence, problem solving and perspiration for its survival, YOU work for your business. If your business depends on its operations manual, systems, processes, and people you've put in place, your business works for YOU.www.tgcsouthnh.comncarpenter@thegrowthcoach.com 207-650-1810 HOME   |  ABOUT   |  CONTACT     May 3, 2023How To Get Ahead In Business Let's talk about your next raise and what it takes to

You Holistic - Live No Longer with NAD!

        Have you heard of NAD? It is short for Nicotinamide adenine dinucleotide. NAD is a coenzyme that is present in every cell in the body. One of the most exciting aspects of NAD is its potential to extend lifespan! New research shows that NAD can protect our bodies from aging and disease. It does so by directly silencing or turning off genes of enzymes that accelerate aging such as inflammation, fat storage, and blood sugar control. The enzymes that regulate the genes of aging are called sirtuins and

Exeter Area Chamber Ambassadors

Exeter Area Chamber AmbassadorsFront Row left to right:  Deborah Miller, Meredith Village Savings Bank; Maria Delgenio, Betty LaBranche Real Estate; Beth Grecoe, Imperfect Yoga; Bobbi Vandenbulcke, Chamber staff; Kelly Hutchinson, Board Liaison. Back Row left to right: Keith Turgeon, Junk Boss; Chris Young, Clean by the Sea; Susan Young, Shaklee; Sue Abizaid, End 68 Hours of Hunger. Missing:  Donna Buxton, Buxton Water; Karen Drelick, Rejuvenations Professional Massage; Patricia Berger, Seacoast Notary &

Exeter Area Chamber Welcomes MacKenzie Logan, Owner of Flamingo's Coffee Bar

Exeter Area Chamber Welcomes MacKenzie Logan, Owner of Flamingo's Coffee Bar   Please help us Welcome MacKenzie and her team to the Exeter Area Chamber and community.  She is planning a Grand Opening for next weekend!  Coffee Flight anyone?  This is just one of the many items on the menu, along with several other breakfast treats!  Flamingo's Coffee Bar, located at 56 Linden Street in Exeter, NH.  Stop and say "Hello"  Tell her the Exeter Area Chamber sent you!

Exeter Area Chamber Welcomes Suanne Dunn of Dunn Health Center

Exeter Area Chamber Ambassador Karen Drelick of Rejuvenations Professional Massage presents Suzanne Dunn of Dunn Health Center with new member plaque.  Thank you Karen! Exeter Area Chamber Welcomes Suzanne Dunn of Dunn Health Center Please help us WELCOME Suzanne Dunn of Dunn Health Center, located at 92 Portsmouth Avenue, Ste 11 in Exeter, as a new Exeter Area Chamber member!   WELCOME SUZANNE! The Staff at Dunn Health Center can guide you to success in your nutrition and fitness goals through one on

Keslar Insurance Welcomes Skye Tomasyan, Licensed Agent to Their Team!

Welcome Skye Tomasyan, Licensed Agent! We are excited to announce the addition of Skye Tomasyan, a licensed agent, to our team. Skye brings a wealth of experience and knowledge to the agency and will help to strengthen our commitment to providing exceptional service and insurance solutions to our clients. As a licensed insurance agent, Skye is authorized to offer a range of insurance products, including auto, home, and business insurance.   Prior to working with Keslar Insurance, Skye has several

May Morning Mixer

We want to thank Liguori Accounting & Seacoast Artist Association in Exeter for hosting today's Morning Mixer. We saw many new faces in attendance, enjoyed the networking and the gallery of artistry. Thank you to everyone who attended and made this a beautiful start to the day.  

Northwestern Mutual - Steve Schwalje, Financial Advisor - How a strong January may paint a misleading economic picture

      MAY 1, 2023  EXPERT INSIGHTS ON THE CHANGING MARKET         Why the Latest GDP Numbers May Not Be What They Seem   Initial estimates for Q1 Gross Domestic Product have reintroduced fears of stagflation. Here is our look at why the headline numbers may not show the whole story.   READ MORE     Week ended...04/21/2304/28/23One Week ChangeYTDOne YearS&P 500 Index4,133.524,169.48+0.87%+9.16%-1.08%MSCI EAFE Index2,146.262,143.85-0.11%+11.83%+10.27%Barclays Capital U.S. Aggregate Bond

iHeart Spotlights Mental Health Awareness Month

‌ ‌Mental Health Awareness PodcastsMay is Mental Health Awareness Month, and iHeartRadio is working to create a culture that supports open conversations about mental health with a special collection of podcasts focused on emotional wellness.Listen Now‌ Live Radio Podcasts Playlists News‌Join the ConversationOn Purpose with Jay ShettyJay Shetty hosts the global number one health and wellness podcast, sharing fascinating conversations with some of the most insightful people in the world with the mission

The Farm at Eastman's Corner - Weekly Update 5-1-23

"A mother is she who can take the place of all others but whose place no one else can take."   – Cardinal Meymillod  Visit our website for more menu options: www.eastmanscorner.com  Do you follow us on Instagram or Facebook? Check us out for updates and photos throughout the week. We love seeing our visitors enjoying The Farm too! Tag #eastmanscorner to share your experience with us. Want to change how you receive these emails? You can

Amtrak Downeaster - Promo Alert: Important Update to Senior Discount

The Amtrak Downeaster has made it easier than ever to get your Senior discount! Now when you book, no promo code is required. Seniors 65+ are eligible to travel 50% off every day. Just select “Senior” at time of booking and your discount will automatically be applied. Book today! https://amtrakdowneaster.com/

Vino e Vivo - Mother's Day Brunch featuring Heidsieck & Co. Champagnes - May 14, 2023

 Mother's Day Brunch featuringHeidsieck & Co. ChampagnesMay 14, 2023 Hello Bobbi Vandenbulcke, treat that special Mom in your life with a three-course brunch menu prepared by Chef Paul Callahan paired with Champagnes from Heidsieck & Co. The price for the meal is $65.00 per person. Paul is still finalizing the menu but don't worry, the duck hash will be there. Founded in 1785, Heidsieck & Co. - Monopole is one of the oldest Champagne houses. These champagnes were served on many cruise lines in the early

Feeling Good While Helping Others

May is Mental Health Awareness Month and Rejuvenations Professional Massage is teaming up with Seacoast Mental Health to make a difference! We will be donating $1.00 for every massage booked in May.

Palmer Gas & Oil Launches New Training Facility

Atkinson, NH – Palmer Gas & Oil (PGO) officially launched its new technical training lab with the goal of fostering innovation, promoting hands-on learning, and advancing the technical skills of its staff. Designed and developed by well-known technical trainer Terry Rickards, and managed by industry veteran Don Lamprey, the lab is designed to provide real-world HVAC training in a comfortable and familiar environment. Says Peter Iacobucci, PGO General Manager, “We are thrilled with the way this lab

Benchmark at Rye to Sponsor Seacoast Walk to End Alzheimer’s on October 1

FOR IMMEDIATE RELEASEMarch 30, 2023Benchmark at Rye to Sponsor Seacoast Walk to End Alzheimer’s on October 1   Rye, N.H. – Benchmark at Rye, the Seacoast’s only community dedicated exclusively to caring for those with Alzheimer’s and dementia, today announced they will be sponsoring the 2023 Walk to End Alzheimer’s in Portsmouth on October 1. In addition to sponsoring the Walk, the memory care assisted living community will, once again, host a Benchmark at Rye walking team with the intention of

Leone, McDonnell & Roberts hosts 50th Year Celebration & Business After Hours

MEGAN METHENY NP-C JOINS SEACOAST DERMATOLOGY

SEACOAST NH — Seacoast Dermatology welcomes Megan Metheny, NP-C to their growing team of medical providers. Metheny treats adults and adolescents, and is currently accepting new patients in Exeter and Portsmouth, NH. A board-certified Adult-Gerontology Nurse Practitioner (AGNP), Metheny’s specialized experience provides additional perspective when treating older dermatology patients. As an integral care team member, Metheny works closely with doctors to diagnose and prescribe effective dermatologic

Palmer Gas & Oil Welcomes New Managers

FEBRUARY 2023Palmer Gas & Oil Welcomes New ManagersAtkinson, NH – Palmer Gas & Oil is excited to announce several changes to its management team that reflect a strategic approach to continued long-term growth for the company. Says Peter Iacobucci, General Manager of Palmer Gas & Oil (PGO), “We are excited to welcome these new managers to the team. We are committed to ensuring that we are prepared to meet the needs of our customers both now and in the future and supplementing an already high-performance

5 Tips to Help You Overcome Your Fear of Starting a New Business

According to statistics, 20% of small businesses fail in their first year and only half make it to the five-year mark. With those dire odds, it is no wonder that many people find the prospect of starting a new business frightening. However, there are ways to overcome your fears. 1. Create a Business Plan Your chances of success go up dramatically with a good business plan. A business plan helps you stay focused and organized. Your plan should include a description of your business, how you plan to sell

SEACOAST DERMATOLOGY WELCOMES REBECCA LALIBERTE PA-C

SEACOAST NH — Rebecca Laliberte, PA-C is the most recent medical provider to join Seacoast Dermatology’s growing team. She is currently accepting new patients in the Portsmouth clinic. As a board-certified dermatology physician assistant, Laliberte’s current focus is skin cancer detection and women’s health issues. Rebecca is also specifically trained to diagnose and treat skin issues including adult acne, gynecological dermatology, hair loss and nutrition. She is an advanced injector of anti-aging