Restorative Yoga with Gentle Flow $15
Join us for Restorative Flow Yoga with Sarah February 20th at 6pm
Show yourself some love by allowing slow movement to create stillness. Ease in and out of long held restorative postures by inviting a graceful practice to lull us into quiet peace. Restorative will focus on mild back bending while the slow flow will concentrate on calming twists, tranquil forward folds and hip openers.