DO YOU WANT TO FEEL THE BEST YOU HAVE FELT IN YEARS??
We get it, the past two years have been a little crazy. You may have lost sight of YOU. Putting everyone else first can really take a tole on your own personal health.
SO LETS CHANGE OUR MINDSET AND BE OPEN TO REFOCUSING ON US, OUR HEALTH, OUR TIME!!!
How are we going to do this? By learning about our bodies, our nutrition and our MINDSET! Get READY to Transform your body and your MIND!
With our 'GET YOUR FIT TOGETHER PROGRAM' you will get....
????30 Days of Done for you meal plans so you don't have to think about what comes next you just follow the plan!
????Restorative movement exercises to increase your awareness of how your body is SUPPOSED to move while lifting, twisting and turning in life! (We have seen this alone help people avoid surgery, and strengthen people before and after surgery)
????Daily Workouts for all levels and abilities that can be done anytime your schedule allows
????Mindset coaching with expert Toni Filipone
????Weekly seminars with leading experts Pearla Phillips Crystal Gordon and Toni Filipone where you can get your questions answered about your roadblocks.
Space is limited so sign up today!
Program begins September 13 2021
LETS GET ON ?????????? FIRE ??????????